Healing the Inner Child
Childhood trauma doesn’t just stay in the past—it shapes who we become. Healing the Inner Child is a raw and honest podcast about growing up in an environment of pain, abuse, and fear, and how those experiences follow us into adulthood. Through personal stories and reflections, I’ll explore the deep wounds left behind, the struggles of self-worth, and the journey to healing. If you’ve ever felt unseen, unheard, or like your past still has a grip on you, this podcast is here to remind you—you’re not alone. Together, we can break the silence and start the healing process, one episode at a time.
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Episodes
Wednesday Aug 20, 2025
Wednesday Aug 20, 2025
In this first episode of Healing the Inner Child, I open up about what it was like growing up in a violent household with an alcoholic father. From a young age, I was exposed to fear, instability, and emotional pain that shaped how I saw myself and the world around me.
This episode is a raw and honest reflection on childhood trauma, survival, and the long-lasting impact it can have into adulthood. I also briefly share how, years later, I began to see life differently after meeting someone who helped shift my perspective.
If you’ve ever struggled with the effects of a toxic or abusive upbringing, this podcast is here to remind you that you’re not alone — and that healing is possible.
Tuesday Aug 12, 2025
Tuesday Aug 12, 2025
An introduction to Healing the Inner Child, a podcast about childhood trauma, emotional healing, self-worth, and breaking cycles to become a healthier, stronger version of yourself.